Welcome

Thriving Rebel Wellness

It’s time to break free of societal conditioning! Thriving Rebel is about paving your own path forward, reclaiming your authority, and creating the life you actually want!

My focus is on helping you achieve true health and happiness by creating balance and harmony within your physical, emotional, and spiritual body – as these things are not separate, but rather an intricate system of energy weaved together.

If you’re a rebel at heart who likes to go beneath the surface, ask the hard questions, and create life rather than just let life happen to you… you’re definitely in the right place!

Sound like fun?

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What We Do Here

Shadow Work
Boundaries
Authentic Expression
Soul Alignment & Life Purpose
Emotional Triggers & Trauma
Confidence & Inner Authority
Parenting & Relationships
Stress Management
Decision-Making & Coping Skills
Physical Health & Nutrition Goals
Self-Care & Lifestyle Choices
Spiritual & Personal Development

How it Works

Choose from:

1:1 Signature Thrive Program
Private Counseling
Classes & Workshops

Learn more

What Clients Are Saying

“You have really changed my life. I never knew I could feel this way about myself or my life! I have gained so much confidence, I can’t believe how great my body feels, and I am finally learning how to be truly happy! I have never felt so good or confident in who I am – ever! I’ve always been someone I’m not because of past experiences and I have always had such low self esteem. I could never picture myself feeling or living this life if it weren’t for you!”

– Erica

“I am amazed at how well these tools work – and how EASY it is for me to connect in with my inner guidance! It has honestly changed my life. I’ve been able to discover and heal so many hidden emotions that I didn’t realize I was holding on to.”

– Kristin

“Thank you Autumn! I’m very excited to continue on this journey. I know I’ve said it before, but I can’t tell you how instrumental you’ve been in this process. It’s night and day from where I was a year ago! Your spiritual guidance has allowed me to finally see things clearly for the first time in my life. You are such a blessing to me!”

– Holly

Hours

By Appointment Only

Locations

Virtual, Sequim, WA, & Coming to Bozeman, MT soon!

Testimonials

  • I had been experiencing unexplained stomach pain for 8 years. I had seen countless doctors, and yet none could give me a reason or even help me in any way.

    After 6 weeks of sticking to the program and lifestyle, my stomach pain was gone and I was in complete disbelief!

    I had lost weight, increased my energy, my skin tags disappeared, my swollen lymph nodes had decreased in size, I was sleeping better, my digestion was great, and over all I had less aches and pains in my body!

    I had no idea this was possible!

    Amber, Germany

  • I am amazed at how well these tools work – and how EASY it is for me to connect in with my inner guidance! It has honestly changed my life. I’ve been able to discover and heal so many hidden emotions that I didn’t realize I was holding on to.

    Kristin

  • You have really changed my life. I have never felt so good or confident in who I am – ever! I’ve always been someone I’m not because of past experiences and I have always had such low self esteem. I could never picture myself feeling or living this life, feeling so good about myself, if it weren’t for you!

    Erica