
You Were Made to Thrive.
Release. Restore. Reclaim.
Welcome to Thriving Rebel
In this crazy, noisy world where everyone's selling you the next quick fix, it's so easy to lose sight of what actually heals us.
Real nourishment. Deep rest. Authentic connection. Emotional clarity. Spiritual alignment.
My work is about helping you come back to those foundations while we gently explore the deeper layers. Those old patterns that don't fit anymore, wounds that are ready to heal, and that exhausting belief that you have to keep pushing just to be okay.
After 20 years in holistic wellness, I've learned that true healing isn't about doing more or just trying harder. It's about slowing down, tuning into your body's actual wisdom, and remembering who you are underneath all that relentless striving and self-improvement noise.
If you've been doing all the “right things” and still feel like you're chasing something just out of reach... let me tell you, you're not broken. You're ready for something deeper—and you’ve come to the right place.
You’ll Feel At Home Here If You:
Want to feel deeply seen, safe, and supported
Are intuitive, sensitive, or high-functioning—but running on empty
Have done all the things—therapy, supplements, courses—and something still feels off
Want care that honors your faith, respects your nervous system, and trusts your body's wisdom
Are so done with just “getting through” and ready to actually thrive
Healing is possible. And you don't have to figure it out alone.
A Safe Space to Heal
Your body can only heal when it feels safe. That's why everything we do together is rooted in presence, compassion, and deep respect for wherever you are in your journey.
This is a space where you don't need to show up "pretty" and polished. You don't need your act together or the perfect words to explain what's going on. Say the F word, cry about it—I've been where you are—I know what it's like to feel like you're falling apart while trying to hold it all together.
There's no room for pretending here because authentic healing requires authentic showing up. Come as you are—messy emotions, confused thoughts, overwhelmed heart and all—so you can actually be seen, loved, and supported for who you really are. That's the only way real healing happens.
“Wait…This kind of care actually exists?”
Yep! I offer a deeply personalized 3-month healing container for people ready to experience real, lasting transformation on every level.
Wherever you are, support is within reach.
“I’ve had more breakthroughs and success with Autumn than I ever did in 20 years of therapy. I have worked with many spiritually gifted healers, but I have never met anyone like Autumn. Her gifts, authentic love, compassion, and energy are one of a kind.”
— NICKI, ARIZONA