The most comprehensive Functional Assessment available!

  • Take an in-depth look at your body’s current nutritional and physiological status.

  • Learn how your body is responding to diet, lifestyle, and stressors.

  • Uncover hidden imbalances and create a clear path to wellness.

Unlock your next level of wellness.

How It Works

Complete the Functional Assessment: You’ll begin by filling out a comprehensive questionnaire that covers all areas of your health, including diet, energy, stress, digestion, and much more.

Assessment & Analysis: Once submitted, I will review your answers and analyze your responses to identify key patterns and areas of concern that need attention.

Personalized Wellness Protocol: Based on your results, I’ll create a customized wellness protocol designed to support your specific health concerns. This may include dietary adjustments, lifestyle changes, supplement recommendations, or other holistic practices tailored to support your unique needs.

Follow Up Support: After the assessment, we will have a 30 minute follow up to go over your results and recommendations in detail, and give you an opportunity to ask questions.

Health starts with a solid foundation.

The needs of the body are unique, however, every body needs a solid foundation. This includes things like:

  • Quality Nutrition

  • Digestion

  • Elimination & Detox

  • Blood Sugar Regulation

  • Fatty Acids

  • Vitamins & Minerals

  • Hydration

  • Sleep

  • Stress

A Functional Assessment can help identify imbalances in each of these areas, allowing you to take a proactive approach in your health.

Who Would Benefit?

Those with Chronic Health Issues: If you're struggling with conditions like fatigue, digestive disorders, hormonal imbalances, or autoimmune conditions, a Functional Assessment can be a helpful tool in your wellness journey.

People Seeking Preventative Care: If you’re looking to optimize your health and prevent potential issues down the road, a Functional Assessment can provide valuable insights to keep you on a path of wellness.

Those Looking for a Holistic Approach: If you want to address your health from a whole-body perspective, a Functional Assessment is ideal for creating a balanced and comprehensive plan.

Anyone Ready for a Change: If you're ready to take control of your health and make informed decisions about your nutrition, lifestyle, and overall well-being, a Functional Assessment is a powerful first step.

Holistic Support

A Functional Assessment can help offer dietary, lifestyle, and therapeutic supplemental support for a wide range of health-related topics, including but not limited to:

  • Nutritional Imbalances

  • Sugar Handling Concerns

  • Digestive Health

  • Hormonal Imbalances

  • Emotional Wellness

  • Energy Levels

  • Sleep Issues

  • Burnout

  • Immune Support

  • Pain & Inflammation

  • Weight Management

  • Skin & Hair Health

  • Detoxification, Methylation, & Liver Health

*It’s important to note that neither I, Autumn Smith, or a Functional Assessment has the ability to diagnose, treat, cure, or prevent any disease. A Functional Assessment is not a replacement for medical advice, rather it serves as a tool to gain information. Please see the full disclaimer at the bottom of the page.