We talk about this a lot – Healing is messy! How do you know when to keep pushing or let go? As someone on the path to healing, more than likely you’ve found yourself clinging to situations much longer than may have been necessary, holding out hope that maybe – this time – they will see you, they will finally understand. Unfortunately, that doesn’t always happen.Continue reading “7 Triggered Responses You May Hear While Healing”
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Journaling: An Essential Part of Healing (+25 prompts to get you started!)
Sometimes we all need to be called out on our B.S. Anyone who is familiar with doing the work knows that we can’t always see through our own stuff – especially when we just leave it in our mind to marinate!
This is why journaling is one of my favorite shadow work practices! It is a great way to learn how to connect in and listen to what your soul needs you to know.Continue reading “Journaling: An Essential Part of Healing (+25 prompts to get you started!)”
Red Flags in the Healing Community
All spiritually gifted people and healers are still just humans. Humans with wounds and egos. It is absolutely crucial that you are extremely discerning in who you choose to invest your time, energy and money in.Continue reading “Red Flags in the Healing Community”